Mastering Your Christmas Waistline

A mix of the highest quality protein shakes and supplements to support your health throughout December and January
Includes a free initial personal health and goals assessment
Use these healthy alternatives between parties & treats to reverse the damage to your waistline
Free ongoing email support programme and Facebook support groups
Free EBook giving you 10 Spectacular Smoothies to make when time is short and health is required
A realistic programme which recognises the need to celebrate the festive period whilst supporting and guiding you gently to a healthy 2017

Only $359

Price includes 56 shake meals with highest quality whey protein, an energy tonic and a fat burning and cleansing system suitable to help reduce fat OR clean your body after a big party! Support as above is FREE. Items are delivered straight to your door. Postage & packing is not included

Call me for more information! 0410 195 567

Exercise Your Way to a Healthy & Energetic 2017

Two month exercise plan tailored to your ability, availability and 2017 goals
Includes a free initial personal health, goals and fitness assessment
Free ongoing email support programme and motivational Facebook group
Free online tracking tool enabling two way communication, support and encouragement
A realistic fitness programme which recognises the festive period is a time to relax BUT maintain fitness and supports & guides you gently to an energetic 2017

Only $49.95

Price includes the two month plan and the support as detailed above. It does not include weekly coaching calls. However ad-hoc calls for coaching and support are always welcome outside of the main holiday periods. All plans are delivered by email.

Call me for more information! 0410 195 567

Hey, I'm a busy Mum too so please call between 9am and 3pm when I will be 100% dedicated to you.

If you need to know more about the products I recommend, or tips on how to use them or if you need to discuss any special issues around an exercise plan for you then please call me. I’ll do my best to explain everything and get your started on your festive health plans.