A range of face to face cycling programs on the Northern Beaches of Sydney to cater for cyclists of all levels and abilities from novices, those lacking in confidence, those needing companionship to those looking for results in a bike race or triathlon. And if you don’t live near the Northern Beaches or simply want a cycling programme for the year or an event we also do remote programmes with a plan set in Training Peaks and unlimited access to your bike coach.
Bike Confidence and Skills: Levels 1 and 2
Ironmums does She Rides
What the Ironmum cyclists say about Liz.....
“Learning to ride was always an ambition of mine but something I wasn’t going to attempt by myself out on the road. So the chance to join a group, with expert support and guidance from Liz, has helped me conquer more than I imagined.” Read More..
Kath McKenzie, Bilgola
First on road cycling circuit ever, done!! And I’m still smiling! Felt safe, supported and encouraged the whole time, from the skill practice thru to the ride. I’m far from fit at the moment, but Liz catered perfectly for me. Can’t wait to get out again. Thanks heaps Liz!!
Bernadette Sawtell, Sydney
“After moving from interstate I joined Liz’s indoor training groups to meet similar ability & like minded women to cycle with. I’m really enjoying the indoor sessions whilst finding them challenging. I can really notice my cycling strength and form coming back. Liz is a fantastic mentor and a wealth of cycling, health and fitness knowledge.”
Melissa Lind, Belrose