18 High Protein Breakfast Ideas

Please download this pdf from the Livestrong Foundation. It has some rather yummy and quite easy to prepare menus for breakfast items. They all have a good protein content though still do your sums to check you are taking in sufficient for breakfast. 18-breakfast-recipes

And just because it refers to them as breakfast don’t just put them in the breakfast bucket in your mind. I often use them as lunch ideas too!

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