Back to Giles
How are we going to help him lose 11kg in 4 months? Let’s paint a BEFORE picture:
He is not really FAT though – look at his photo BUT all the measurements you make suggest that even a 6 foot 5 inch guy should not weight 111kg.
And, if he doesn’t lose weight then we think he will injure himself during the run training and break down before the half iron man even takes place.
So, we are eagerly awaiting the delivery of our June box of nutritional goodies. In it I have ordered
I have also ordered a grocery store of celery and almonds – apparently, taken in small quantities these foods do not detract from the day of cleansing. Lucky I like celery – Giles doesn’t!
I’ll keep you posted during this month – we will do the cleanse days together and take our measurements every week to let you all see the progress. How exciting – um, what pressure!