caffeine effect on sport

17/11/2016

Achieving a Masterful Start to the 2017 Triathlon Season

It’s 6 weeks to Christmas and many of the 2016 triathlons are over. You know there will be a lull in training over the school holidays […]
24/06/2016

Anything is Possible! Best get some good nutrition onboard though!

Our scientifically proven nutritional products have helped hundreds of people achieve their sporting goals. Amongst these people there are Olympians, past and present; people who have […]
15/06/2016

Liz Stapleton – You are an Ironmum!

You know when you dream of something, when you work hard for something, when you strive for something – you can’t quite believe it when it […]
24/07/2014

Will you take caffeine with that?

Last night I went to a very informative sports nutrition evening in which Liz Dene, nutritionist, exercise scientist and international fitness presenter took us through the […]