Being 40 Plus

I have lived with this fact for 9 years! Which fact? Being 40 of course! In fact I am in my 50th year and I feel […]

Yeah, it sucks to be female and over 40!

Important information on weight loss after 40, and what to do to maintain healthy weight into middle age and beyond. If you miss the days when […]

I use nutritional cleansing to look and feel good. Am I practising ‘Clean Eating’?

As the popularity of the nutritional cleansing program I use increases in popularity across the globe, and particularly here in Australia, the number of critics of […]