healthy eating

22/06/2017

Got a gnawing hole in your tummy? Fill it with delicious home made muesli!

Easy to make home-made muesli. Just throw some or all of the following into your blender, food processor or thermomix and pulse on and off for […]
30/05/2017

5 creative ways to make veggies more interesting

Vegetables make your meal more nutritious, more interesting AND more filling. Vegetables are high in fibre so the effort of chewing and digesting them keeps our bodies busy helping us feel satiated. So if they are so vital to a healthy meal why do I frequently get asked how to make a meal with five (or more vegetables)? Here are my simple top five starter ideas.