remote coaching

28/11/2017

Callum on Track for a Series Win in the U17 Victorian Mountain Bike Championships

Callum, a promising young mountain biker from Victoria needed a coach to help him juggle his commitments as a cyclist as well as identify his weaknesses and structure a weekly training plan to build his performance. His aim is to take the U17 title in the 2017/8 Victorian Mountain Bike Series. I stepped in 6 weeks ago and our relationship is already resulting in triumph on many levels.
02/11/2016

Why, why, why do we tri?

Noosa Triathlon is special. It is the largest race in the southern hemisphere and attracts over 8000 athletes. In this insightful article Liz, who has herself competed in the Noosa triathlon on several occasions, investigates why its so unique and why, in general, the Australian public have adopted the sport of triathlon as one of their national sports.