Improve your performance and go one better!
You liked how you felt in your first event and how others responded to your triumph. And you enjoyed it. Now it’s time to go one better. Having a supportive and motivational coach is key to kicking you into action and achieving your goals. I give you an effective training plan to reach your personal performance goals and accountability to ensure you get there.
- If you have been there before you will know how hard it can be to motivate yourself to improve performance. Get a coach and show yourself you are never too old to improve!
- Stay focused, on track and benefit from our experience with our friendly ‘kick up the backside’ helping you achieve a fabulous fitness result
What Our Clients Say
“18 months ago I was a busy working mum, always on the move but never finding the time to exercise. Liz inspired me to get out of my comfort zone and take on goals that I never thought possible. Liz has coached and encouraged me through two Sprint triathlons and now I am working on my first ever Standard distance event. The physical and mental benefits have been enormous and I couldn’t have done it without her. Thanks Liz.”
Fiona Blakely, Narrabeen, NSW